Chocolate porridge | Jamie Oliver breakfast recipes (2024)

  • Healthy recipes
    • Healthy snacks
    • Healthy lunches
    • Healthy chicken recipes
    • Healthy fish recipes
    • Healthy vegetarian recipes
  • Main Ingredient
    • Chicken
    • Pasta
    • Vegetables
    • Fish
    • Beef
    • Eggs
    • View more…
  • Special Diets
    • Vegan
    • Vegetarian ideas
    • Gluten-free
    • Dairy-free
    • Budget recipes
    • One-pan recipes
    • Meals for one
    • Breakfast
    • Desserts
    • Quick fixes
    • View more…
  • Baking recipes
    • Cakes
    • Biscuit recipes
    • Gluten-free bakes
    • View more…
  • Family recipes
    • Money saving recipes
    • Cooking with kids
    • School night suppers
    • Batch cooking
    • View more…
  • Special occasions
    • Dinner party recipes
    • Sunday roast recipes
    • Dinner recipes for two
    • View more…
    • 5 Ingredients Mediterranean
    • ONE
    • Jamie’s Keep Cooking Family Favourites
    • 7 Ways
    • Veg
    • View more…
  • Nutrition
    • What foods are good for gut health?
    • Healthy eating tips
    • Special diets guidance
    • All about sugar
    • Learn about portion size
    • View more
  • Features
    • Cheap eats
    • Healthy meals
    • Air-fryer recipes
    • Family cooking
    • Quick fixes
    • View more
  • How to’s
    • How to cook with frozen veg
    • How to make the most of your oven
    • How to make meals veggie or vegan
    • View more
  • More Jamie Oliver

Chocolate porridge

Greek yoghurt & fresh seasonal fruit

  • Vegetarianv

Chocolate porridge | Jamie Oliver breakfast recipes (2)

Greek yoghurt & fresh seasonal fruit

  • Vegetarianv

“Quality cocoa powder creates a luxurious feeling of comforting chocolaty goodness in this porridge recipe, but without all the sugar and saturated fat we’d get from actually adding chocolate to the mix. ”

Makes 12 portions

Cooks In20 minutes

DifficultyNot too tricky

Super Food Family ClassicsFruitBreakfastBrilliant breakfast recipesHealthy breakfast ideas

Nutrition per serving
  • Calories 356 18%

  • Fat 15.9g 23%

  • Saturates 2.9g 15%

  • Sugars 21.2g 24%

  • Salt 0.2g 3%

  • Protein 11.3g 23%

  • Carbs 45.2g 17%

  • Fibre 6.3g -

Of an adult's reference intake

recipe adapted from

Super Food Family Classics

By Jamie Oliver

Tap For Method

Ingredients

  • 200 g blanched hazelnuts
  • 200 g Medjool dates
  • 400 g porridge oats
  • 2 teaspoons vanilla extract
  • 3 heaped tablespoons quality cocoa powder
  • 1 orange
  • FOR EACH PORTION
  • 200 ml coconut water
  • 1 heaped tablespoon Greek yoghurt
  • 80g fresh fruit, such as raspberries, blackberries, sliced banana, grated apple and pear, segments of orange
  • 1 pinch of ground cinnamon or quality cocoa powder , (optional)
  • 7 oz blanched hazelnuts
  • 7 oz Medjool dates
  • 4 cups rolled oats
  • 2 teaspoons vanilla extract
  • 3 heaping tablespoons quality cocoa powder
  • 1 orange
  • FOR EACH PORTION
  • ¾ cup + 5 teaspoons coconut water
  • 1 heaping tablespoon Greek yogurt
  • 3 oz fresh fruit, such as raspberries, blackberries, sliced banana, grated apple and pear, segments of orange
  • optional: 1 pinch of ground cinnamon or quality cocoa powder

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Super Food Family Classics

By Jamie Oliver

Tap For Ingredients

Method

  1. Toast the hazelnuts in a dry pan on a medium heat until golden, tossing often, then tip into a food processor.
  2. Tear the stones out of the dates and add the flesh to the processor with half the oats, the vanilla extract and cocoa powder.
  3. Finely grate in the orange zest and pulse until fine, then stir the mixture back through the rest of the oats. Pour into an airtight jar, ready to use.
  4. When you want a portion, simply put 65g of the mixture into a saucepan with 200ml of coconut water and heat gently over a medium-low heat for 3 minutes, or until it’s the consistency that you like, stirring regularly and adding splashes of water to loosen, if needed.
  5. Serve each portion with a spoonful of Greek yoghurt and 80g of fresh fruit. It’s also nice finished with a pinch of cinnamon or a dusting of cocoa, if you like. And remember, if you up the number of portions you’re cooking at one time, simply adjust the cooking time accordingly. Chocolate porridge – how cool is that!
  1. Toast the hazelnuts in a dry pan on a medium heat until golden, tossing often, then tip into a food processor.
  2. Tear the pits out of the dates and add the flesh to the processor with half the oats, the vanilla extract, and cocoa powder.
  3. Finely grate in the orange zest and pulse until fine, then stir the mixture back through the rest of the oats. Pour into an airtight jar, ready to use.
  4. When you want a portion, simply put 2 oz of the mixture into a sauce­ pan with the coconut water and heat gently over a medium­-low heat for 3 minutes, or until it’s the consistency that you like, stirring regularly and adding splashes of water to loosen, if needed.
  5. Serve each portion with a spoonful of Greek yogurt and 3 oz of fresh fruit. It’s also nice finished with a pinch of cinnamon or a dusting of cocoa, if you like. And remember, if you up the number of portions you’re cooking at one time, simply adjust the cooking time accordingly. Chocolate porridge—how cool is that!

Tips

Make up a batch of this dry porridge mixture and it’ll keep happily for up to 2 weeks, making your brekkie routine super-easy.

Related features

Easy fruit crumble recipes

10 sweet raspberry recipes

Summer recipes for Wimbledon

recipe adapted from

Super Food Family Classics

By Jamie Oliver

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Chocolate porridge | Jamie Oliver breakfast recipes (2024)

FAQs

What's the difference between porridge and oatmeal? ›

But the main difference between porridge and oatmeal is that porridge is made with a variety of whole grains, cereal or legumes, and oatmeal is made with oats (either rolled, flattened or ground).

Should you put butter in porridge? ›

A girdle of very cold milk, or single cream on special occasions, is essential, (traditionally, it would be served in a separate bowl, to keep the oats hot and the milk cold), but a knob of butter, as suggested by Word of Mouth readers, while melting attractively into the oats, proves too greasy for my taste.

What are the best oats for porridge? ›

Steel cut oats are the least processed form of oat cereal and when cooked have a nutty flavour with a good texture. They taste great as porridge or can be used in home baking. Stoneground oatmeal is made from oat groats that have been ground into small flat pieces.

What makes porridge taste better? ›

Banish breakfast boredom with our porridge variations.
  1. Banana, raisins and a sprinkle of nutmeg. ...
  2. Strawberries and blueberries. ...
  3. Cherry and chia seeds. ...
  4. Banana, raspberry, almond butter and cinnamon. ...
  5. Flaked almonds and chopped dates. ...
  6. Walnuts, pear slices and ginger. ...
  7. Peaches and raspberries. ...
  8. Stewed plums.

Which is healthier, oatmeal or porridge? ›

Now that you better understand the difference between porridge and oatmeal, you can decide which dish best suits your lifestyle. Though porridge may offer a wider variety of flavor options, oatmeal is loaded with nutritious and filling ingredients that make it an excellent morning meal.

What is porridge called in America? ›

It is known as simply "porridge" or, more commonly in the United States and Canada, "oatmeal". In the US, oat and wheat porridge can both be called "hot cereal". Rolled oats are commonly used in England, oatmeal in Scotland and steel-cut oats in Ireland.

Is porridge the healthiest breakfast? ›

1. Porridge. Porridge is our top choice for a heart-healthy breakfast, made with low-fat milk or water. All porridge oats are wholegrains and they contain a soluble fibre called beta-glucan, which can help lower your cholesterol level if you have 3g or more daily, as part of a healthy diet.

Should you eat porridge every day? ›

Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer. If you're ready to start your morning with a bowl of oats, try our Cinnamon-Roll Overnight Oats.

Should porridge be runny or thick? ›

Best porridge consistency

Too much, and porridge becomes a runny, unappetising mess. The perfect porridge consistency should be creamy, with a smooth, thick base that holds the oats together. Cooked porridge should have just a little al dente bite. Not too chewy, not too soft or bland.

Is porridge better with milk or water? ›

Porridge can be made with milk or water, it just depends on what you prefer. Using water will lower the calories in the dish, while milk will make it creamier. We like to use both for the perfect consistency and taste.

Why do Scots put salt in porridge? ›

Many people argue that it must be salt to give balance to the porridge and correct the flavour, while others favour sugar to sweeten it up. The argument for using salt is that it is a test of Scottishness and it is only the Sassenachs who would put sugar on their porridge!

What is the best brand of porridge? ›

Top 10 Porridge Oats Products
  • Ready Brek. ...
  • Quaker. ...
  • Bio & Me. Bio&Me Super Seedy Nutty Gut-Loving Prebiotic Porridge. ...
  • JUST ESSENTIALS by ASDA. Porridge Oats. ...
  • Jordans. Organic Chunky Whole Porridge Oats. ...
  • Rude Health. 5 Grain 5 Seed Porridge. ...
  • Flahavan's. Organic Jumbo Oats. ...
  • Mornflake. Fibreful Oatbran Porridge.

What country is porridge from? ›

One of the most commonly eaten types of porridge is oatmeal, which has its roots in Scotland centuries ago. The Scots were some of the first people to eat cooked oats in a way that is similar to modern bowls of oatmeal. The English, meanwhile, primarily fed oats to horses.

What are old fashioned porridge oats? ›

Old Fashioned: Also called rolled oats, old fashioned oats are flat and flakey. They absorb more water and cook faster than steel-cut oats — usually in about 5 minutes — and are the oat of choice for granola bars, cookies, and muffins.

Does porridge taste better with milk or water? ›

Simple tip #1: Make oatmeal with milk (or a non-dairy alternative) versus water. Not only does oatmeal made with water taste way less delicious, but you're also missing out on the extra protein staying power that milk will add to the breakfast. Water will also make the oats more gummy instead of creamy.

Should you constantly stir porridge? ›

1) Slow, even cooking is required, so porridge must be made in a pan; please no microwaves that can create uneven heat spots. 2) Stir continuously for up to 10 minutes, watching for the texture to become thick, but still pourable (spurtles at the ready).

Does soaking oats make better porridge? ›

A bowl of soaked oats in the morning will support you in feeling full and satisfied. According to research, people who eat porridge for breakfast feel fuller for longer and consume fewer calories at lunch. Soaked oats improve oat digestibility and allow nutrients in the grain to be more easily absorbed by your body.

References

Top Articles
Latest Posts
Article information

Author: Kareem Mueller DO

Last Updated:

Views: 6291

Rating: 4.6 / 5 (46 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Kareem Mueller DO

Birthday: 1997-01-04

Address: Apt. 156 12935 Runolfsdottir Mission, Greenfort, MN 74384-6749

Phone: +16704982844747

Job: Corporate Administration Planner

Hobby: Mountain biking, Jewelry making, Stone skipping, Lacemaking, Knife making, Scrapbooking, Letterboxing

Introduction: My name is Kareem Mueller DO, I am a vivacious, super, thoughtful, excited, handsome, beautiful, combative person who loves writing and wants to share my knowledge and understanding with you.